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| Fear is a question: What are you afraid of, and why? Just as the seed of health is in illness, because illness contains information, your fears are a treasure house of self-knowledge if you explore them. (Marilyn Ferguson) |
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| Fear not those who argue but those who dodge. (Marie Ebner von Eschenbach) |
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| Anger is a signal, and one worth listening to. (Harriet Lerner) |
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| I have a right to my anger, and I don't want anybody telling me I shouldn't be, that it's not nice to be, and that something's wrong with me because I get angry. (Maxine Waters) |
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Anger as soon as fed is dead-
'Tis starving makes it fat. (Emily Dickinson Poems Second Series 1891) |
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| Anger makes dull men witty, but it keeps them poor. (Elizabeth I in Francis Bacon Apophthegms 1625) |
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| Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change. (Malcolm X Malcolm X Speaks 1965) |
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| Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom. (Bertrand Russell Unpopular Essays) |
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| Fear is that little darkroom where negatives are developed. (Michael Pritchard) |
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| The only cure for grief is action. (George Henry Lewes) |
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| Fear is the tax that conscience pays to guilt. (George Sewell) |
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| It is better to be hated for what you are than to be loved for what you are not. (Andre Gide) |
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| If you would cure anger, do not feed it. Say to yourself: 'I used to be angry every day; then every other day; now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods. (Epictetus) |
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| Never forget what a man says to you when he is angry. (Henry Ward Beecher) |
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| When anger rises, think of the consequences. (Confucius) |
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| Eat a third and drink a third and leave the remaining third of your stomach empty. Then, when you get angry, there will be sufficient room for your rage. (Babylonian Talmud) |
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| Let the fear of danger be a spur to prevent it; he that fears not, gives advantage to the danger. (Francis Quarles) |
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| While grief is fresh, every attempt to divert only irritates. You must wait till it be digested, and then amusement will dissipate the remains of it. (Samuel Johnson) |
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| Always remember others may hate you but those who hate you don't win unless you hate them. And then you destroy yourself. (Richard M. Nixon in his White House farewell) |
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| Waste not fresh tears over old griefs. (Euripides) |
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| If you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase. (Epictetus) |
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| Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person. (Dr. David M. Burns) |
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| Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. (Joan Lunden) |
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| It is when power is wedded to chronic fear that it becomes formidable. (Eric Hoffer The Passionate State of Mind 1954) |
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